I have a problem with sugar. Go figure. Beyond that my health issues are not that many. Blood pressure is controlled. Acid reflux. That is it.
For most of my pills I have some in the morning and others in the evening. I know what they are and simply turn the bottles upside down when I take the others. This reminds me that they haven't been taken yet.
But now I am on a new dope that is supposed to be taken within 30 minutes of eating. I have no established habit for this. I will cook dinner or eat out, but I haven't been able to establish some sort of reminder to take this medication.
An alarm wouldn't work because I eat at varying times of the day. Some evenings dinner may be at 1730, others 2000. I don't normally eat breakfast, so that is problematic.
I want to know what methods some of you that have faced a similar dilemma have implemented to remind you that it is time.
Much Thanks,
Doug
For most of my pills I have some in the morning and others in the evening. I know what they are and simply turn the bottles upside down when I take the others. This reminds me that they haven't been taken yet.
But now I am on a new dope that is supposed to be taken within 30 minutes of eating. I have no established habit for this. I will cook dinner or eat out, but I haven't been able to establish some sort of reminder to take this medication.
An alarm wouldn't work because I eat at varying times of the day. Some evenings dinner may be at 1730, others 2000. I don't normally eat breakfast, so that is problematic.
I want to know what methods some of you that have faced a similar dilemma have implemented to remind you that it is time.
Much Thanks,
Doug