Thanks. I realize what you are saying is probably right. I feel like sometimes though I have to try either way. You can learn at least some of these things without getting banged up too bad. But the ego and cardio take a hit no matter how you do it.
Thanks for the rep. Yeah, there is a lot of potential value from certain situations in training that typically get overlooked in the name of safety. I think it's important to address all aspects of training, but in appropriate contexts repectively.