I’ve had both shoulders done. Get the recirculating ice machine pad thing, it will be your best friend.
My recovery times were 4 and 5 months. Therapy started on week 2 or 3 and lasted the whole recovery time.
Find out how many sessions that your insurance will cover, because the therapy place may not tell you, but start billing
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The only problem is if the tendon is d1cked, the longer you wait...the harder it is to reattach it. MRI 1st. The insurance company may say you have to go to therapy but the doc can nix that if he has bravado. If you attend therapy with a tear, you can actually make it worse and then you are pooch screwed.Think I may continue my therapy and Mobic until the winter comes. Looks like a good winter project
Agreed, I've never had an issue pushing Dr/Insurance to do the MRI/imaging, etc first rather than risk more time/damage, etc in trying to PT something that we are not sure what it is/cause.As others have said, definitely get an MRI so they know exactly what's going on in there. I injured my right shoulder on Christmas Eve of 2020. My ortho doc said it was just a sprain and would be better in three weeks. Saw him again in three weeks and it was not any better. He recommended physical therapy. No improvement after PT. An MRI revealed a completely torn subscapularis tendon. The tendon was now completely retracted and the subscapularis muscle had atrophied. The moral of the story is, get the MRI!
I suppose anything is possible. However, on both occasions, the doctor told me that a torn rotator cuff will not heal/repair itself correctly. The only way to get it put back together is surgery.There are a fair handful of therapists, trainers and doctors on YouTube suggesting their recommended techniques could avoid surgeries? Anything to that?
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Follow the doc's orders to the letter. To. The. Letter. Maximize your recovery!Was it fun? Haven't had an MRI yet but the doc thinks it is torn. He won't do an injection because he said the med can do tissue damage he may need for repair. Do you really have to sleep and wear a sling for 6 weeks.
I'll 3rd or 4th this. My wife tore hers, the ER checked her out gave her some pills and told her to make an appointment with her primary care. She did and her Dr wanted her to go for an MRI but insurance said no, if they would have done it at the ER would have been fine, but PT first. Right before she finished up PT is when everything shut down. Atrophied muscle and retracted tendon later... The surgeon said he was surprised, got the tendon back no problem and the muscle reattached better than he expected but not as well as he would of liked.As others have said, definitely get an MRI so they know exactly what's going on in there. I injured my right shoulder on Christmas Eve of 2020. My ortho doc said it was just a sprain and would be better in three weeks. Saw him again in three weeks and it was not any better. He recommended physical therapy. No improvement after PT. An MRI revealed a completely torn subscapularis tendon. The tendon was now completely retracted and the subscapularis muscle had atrophied. The moral of the story is, get the MRI!