Buds Mini 14 ranch ( earliest model ) would rip apart Hornady 55gr SX. Dunno what twist rate was. Said bore wasnt the most smooth.
Got a .219 D Wasp and dunno what the twist on it is. 50gr Nosler BT do sub half inch at 100. Supposedly nips at 22-250 heels....I dont have a chrono.
Not interested either. Its hot enough and accuracy is there. No need to try to squeeze out more of either.
Do think 55s in an AR about perfect yote machine. Tried across 3 different ones.....the V max or Winchester Supreme stuff both shot well.
Exits kinda large but can be sewed up LOL
While fast twist barrels will stabilize the lighter bullets, some lightly constructed varmint bullets will come apart upon exiting the muzzle if they are spun too fast. I think it's just a trial and error process as it is hard to predict when it may happen.