Lower your cholesterol-cheap and safe

[tyrajam]

I'm surprised to see yahoo link a story like this, no money for big pharma. Look at the side effects of statin drugs and figure out what you want to try first. Of course my grandma told my dad to take niacin and salmon oil for high cholesterol half a century ago, nice to see them figuring out she was right!
The Safest Cholesterol Treatment | Yahoo! Health

 

[chef larry]

Saw that on Yahoo and need to try that also. Folk medicine has been around all these years for a reason.

 

[Scutter01]

Also, cut back on hamburgers and Cheetohs.

 

[marcum man]

I take lovestantin and hate the side effect it has on me

 

[Scutter01]

I take lovestantin and hate the side effect it has on me

 

[marcum man]

That literary made me lol.

 

[Sfrandolph]

Also, cut back on hamburgers and Cheetohs.

NEVER!!!!

 

[VikingWarlord]

Also, cut back on hamburgers and Cheetohs.

Dietary cholesterol doesn't really affect serum cholesterol in the majority of people. Cheetos also don't contain any cholesterol since they're not an animal product.

The absolute fastest way to decrease your serum cholesterol is to take up strength training. Cholesterol is a metabolic precursor to a bunch of different hormones, including testosterone, which is elevated after an intense strength training session. Serum cholesterol is mainly produced by the liver and will be used first in production of those hormones.

To get yourself to a more favorable overall lipid profile, reducing carbohydrate intake has been shown to rebalance the HDL:LDL ratio and improve triglyceride levels.

 

[Sainte]

http://www.eatliver.com/i.php?n=10361


not sure how to post the pic itself but i found it funny.

 

[Scarecrow]

Been off statins and on fish oil for a couple years now.

 

[hoosierdaddy1976]

4000 years of medicine


not sure how to post the pic itself but i found it funny.

here ya go

 

[Sainte]

tyvm!

 

[SaintsNSinners]

I have high cholesterol as well and have been taking niacin for about 3 months....

 

[hoosierdoc]

NNT = 200. Takes 200 people on statins to prevent one heart attack. There are other benefits, but they aren't wonder drugs.