How did you TRAIN today? 7-07-2009

[Sailor]

Arms and Back, then the heavy bag.

 

[jeremy]

Played an hour of Halo...

 

[WETSU]

8 hours of Force on Force with the Valpo PD. I was a bad guy. So I probably got in 15 or more gunfights today. Good stuff, but I am sore and tore up. I also had the pleasure of having a K9 clamp down on my left arm and shake me. (wearing a guard) Impressive.

 

[Shay]

8 hours of Force on Force with the Valpo PD. I was a bad guy. So I probably got in 15 or more gunfights today. Good stuff, but I am sore and tore up. I also had the pleasure of having a K9 clamp down on my left arm and shake me. (wearing a guard) Impressive.

Bites from K9s are no joke. I've taken several hits over the years.

 

[Sailor]

8 hours of Force on Force with the Valpo PD. I was a bad guy. So I probably got in 15 or more gunfights today. Good stuff, but I am sore and tore up. I also had the pleasure of having a K9 clamp down on my left arm and shake me. (wearing a guard) Impressive.

Man, between your E&E on 7-3 and todays force on force you are making some great payments. Good job.