How did you TRAIN today 07/08/09

[Sailor]

Went home sick, with a raging sore throat. Slept 3 hours, then 2 mile run. Hurt to breath, almost yuked. Thats it for me today.

 

[WETSU]

Sailor, way to man up and go for a run anyway. Didn't kill ya.

I did push ups, crunches, hit arms/shoulders with weights and ran 5 miles.

 

[mightymauser]

200 rounds of 9mm, 100 rounds of .45

4 mile run, most of it in this stupid drizzle rain that i hate.

cleaned guns.

 

[shooter521]

Day 1 of EAG's Pistol Level II course.

 

[Turtle]

Today I tried not to die, Im sick as a dog. Im lucky to have left the house.

 

[Wabatuckian]

Shot the .22 today.

No real training most of the time. Just keep in practice. Most folks here know plenty more than they'll likely ever use.

Josh <><

 

[Redskinsfan]

I rode my bicycle for 12 miles, it was an easy ride. I train physically to improve my health, my ability to work more years and hope for longevity. Earlier in the week I have remarkable success in taking 2 minutes and 3 seconds off of my previous best 5K run time, it is probably the biggest improvement in a single run for me - ever.

Terry

 

[Wabatuckian]

We're counting all exercise?

Add to my above then all the biking I do with my dogs. They need to get out and run, so I hook them up (one at a time, big dogs) to my bicycle and let them run a few miles.

I have them trained not to pull, so I get the workout too. My hunting dog, though, is part sled dog, and I might get a harness for her. She needs to pull something to get the most benefit out of this, and so I figure she can pull me!

Josh <><