The CZickness XXXIX Waiting on what's next.

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    Benp

    Grandmaster
    Rating - 100%
    12   0   0
    Mar 19, 2017
    7,361
    113
    Avon
    Reason was your mind was done sleepin. Think you're like me HB. Need some exertion the day b4 to stay abed for a solid 8.

    For all the weight loss participants, I'm down from 218 to 204 and I'm afraid to shave my beard for fear I won't recognize me. Not in the contest as I started early but I'm proud of all of you for deciding to make a change. Glad you're my inspirational friends.
    That's great 0830! I have lost enough where I can tell a difference already.
     

    mcapo

    aka Bandit
    Site Supporter
    Rating - 100%
    10   0   0
    Mar 19, 2016
    20,558
    149
    East of Hoosier45 - West of T-dogg
    Reason was your mind was done sleepin. Think you're like me HB. Need some exertion the day b4 to stay abed for a solid 8.

    For all the weight loss participants, I'm down from 218 to 204 and I'm afraid to shave my beard for fear I won't recognize me. Not in the contest as I started early but I'm proud of all of you for deciding to make a change. Glad you're my inspirational friends.

    That’s great! I’m not hitting my goals in the SGE GL whatever’s it’s called but I am losing a little. Work and stress versus diet and exercise.
     

    Ruger_Ronin

    Turkey Herder
    Site Supporter
    Rating - 100%
    24   0   0
    Aug 22, 2017
    7,879
    113
    Outer Heaven
    Got out the drive way and back to work. Happy birthday CKW.

    giphy.gif
     

    MindfulMan

    Grandmaster
    Site Supporter
    Rating - 100%
    6   0   0
    Feb 14, 2016
    17,705
    113
    Indiana
    For all the weight loss participants, I'm down from 218 to 204 and I'm afraid to shave my beard for fear I won't recognize me. Not in the contest as I started early but I'm proud of all of you for deciding to make a change. Glad you're my inspirational friends.
    Most excellent, my friend ! :thumbsup:
     

    T-DOGG

    I'm Spicy, deal with it.
    Site Supporter
    Rating - 99.6%
    262   1   0
    Feb 4, 2011
    17,397
    149
    New Haven
    Not sure if you're doing Keto or not, but we've found that throwing in a cheat day can get you thru a plateau also, it really does work. I'm not talking eating 2 gallons of ice cream, but a blizzard has worked wonders for me in the past. Your results may vary, I am not a doctor, but I have a stayed at a Holiday Inn.
     

    wtburnette

    WT(aF)
    Site Supporter
    Rating - 100%
    44   0   0
    Nov 11, 2013
    26,857
    113
    SW side of Indy
    Not sure if you're doing Keto or not, but we've found that throwing in a cheat day can get you thru a plateau also, it really does work. I'm not talking eating 2 gallons of ice cream, but a blizzard has worked wonders for me in the past. Your results may vary, I am not a doctor, but I have a stayed at a Holiday Inn.

    I've found that after a cheat day, it's easier for me to stick to my diet. Having too much of anything sweet tends to make me a bit nauseous now, so I only want to cheat ever so often.
     

    MindfulMan

    Grandmaster
    Site Supporter
    Rating - 100%
    6   0   0
    Feb 14, 2016
    17,705
    113
    Indiana
    Not sure if you're doing Keto or not, but we've found that throwing in a cheat day can get you thru a plateau also, it really does work. I'm not talking eating 2 gallons of ice cream, but a blizzard has worked wonders for me in the past. Your results may vary, I am not a doctor, but I have a stayed at a Holiday Inn.
    I've basically been doing a version of the South Beach diet ..... low carbs, lean meats.
    I can't say too much, or I'll reveal my secret identity ! :shady:
     

    Bennettjh

    Grandmaster
    Site Supporter
    Rating - 100%
    5   0   0
    Jul 8, 2012
    10,434
    113
    Columbus
    Must be birthday season. Today is my wife's birthday and mine is Sunday.

    So nice out, I'm going to put the snowblower back down in the shed and hopefully ride my bike tomorrow. Feels great to thaw out.
     
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